With ‘Less Stress Parenting’ you will learn about becoming a conscious parent and pin point your triggers.
Discover why you have them and how to deactivate them.
By not having buttons to push you gain control and are able to regulate your emotions and keep your cool.
You respond not react.
When you respond you are present to your child and their needs and you have the patience and clear thinking needed to problem solve and support them in the moment.
You are confident and empowered and modelling emotional regulation for your children.
They are always watching and learning from you.
Most of all, you are building strong, loving and lasting relationships